ABOUT ME

My Ethos:

 If you have the will, I will find the way!

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My Story:

Lauren has been a dedicated professional in the Sports Therapy field since 2011. She began her career in the UK, where she completed her Level 4 Sports Massage qualification in 2010 and graduated with a BSc Hons in Sports Therapy in 2014. Her career journey has taken her through the realms of professional and elite sports, and into the general public and clinical settings working with people of all ages and abilities. Over the years, Lauren has had the opportunity to collaborate with numerous physiotherapists and health practitioners worldwide.

In 2020, Lauren fulfilled her dream of moving to Australia, where she now practices in the Eastern suburbs of Adelaide, Payneham. Here, she enjoys an active, adventurous lifestyle while continuing to offer her expertise in Sports Therapy.

With over a decade of experience, Lauren provides a variety of therapeutic techniques and injury rehabilitation services to a diverse clientele, from elite athletes to everyday individuals. She is passionate about helping people stay active and achieve their personal health goals using a holistic and multi-modal approach.

Lauren has quickly built a strong reputation in the Payneham area, emphasising a collaborative approach with clients and other professionals to enhance overall health and well-being. Her services include treatment sessions, injury assessments, rehab focussed programs, strength and conditioning, and practical advice for managing everyday aches and pains.

Committed to continuous learning, Lauren has expanded her role into education and has been experiencing delivering professional development to other practitioners around Australia. Lauren finds great satisfaction in ongoing education and mentoring others and contributing to the field based on her extensive experience.

Qualifications:

• BSc Hons Sports Therapist

• Level 4 Sports Massage Therapist

• Advanced Dry Needling

• ASCA Level 1 Strength & Conditioning Coach

Specialties:

• Injury and movement pattern recognition

• Dry Needling

• Pain Science Education

 

Achievements: Lauren has worked with professional Rugby Union teams such as Argentina, Italy, England and NSW in preparation for the World Cup and State of Origin Tournaments. Her experience includes providing strength and conditioning sessions for Tennis SA, collaborating with international boxer Tyson Fury, former England rugby captain Martin Johnson, the British Ski and Snowboard Park and Pipe Team, and various rugby teams in the UK.

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Lauren is a proud member of the Australian Natural Therapy Association (ANTA) and the Australian Strength & Conditioning Association (ASCA).

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